Welcome! You’ve come to the right place if: – You want to learn how to practice mindfulness, and be enlightened to all of the ways in which it can help you show up to life with more presence, balance and ease – You want to grow what’s good in your …
Pax Tandon: Biography Pax Tandon is an author, producer, wellness advocate, and teacher. Her book, “Mindfulness Matters,” is on shelves and in palms now. She also recently finished work on a mindfulness short film, which she co-produced, co-wrote, voiced and starred in. Tandon holds a Master’s Degree in Positive Psychology …
Philadelphia Inquirer Fashion Columnist Elizabeth Wellington will be highlighted as Pax’s guest of honor. Then Pax will lead the group on an experience of Mindful Senses including a few words from Bond No.9’s Chad Frame on exploring scent & P.S. & Co.’s Andrea Kyan regarding exploring taste. When: June 17th, …
It was such a day to remember, I completely forgot what happened. Have you ever had one of those? Like there’s so much beautiful flow, you lose track of your orientation in space-time. Wait, did all that just happen today? Your mind implores, wide-eyed and incredulous. I was about to sit down to write about all that good …