Selena Gomez is Changing the Way she Defines Success — And You Should Too

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“When you look at people who are really happy with their life and who feel fulfilled, they’re not really focused on material things, they’re focused on how to have an impact and leave the world a better place,” says Florida-based licensed psychologist Erika Martinez told Moneyish. Pax Tandon, a positive psychologist and …

APPEARANCE: CBS8 SAN DIEGO

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“Being mindful makes it easier to savor the pleasures in life as they occur, helps you become fully engaged in activities, and creates a greater capacity to deal with adverse events.” -Pax CBS News 8 – San Diego, CA News Station – KFMB Channel 8
Author, Pax Tandon, and her book "Mindfulness Matters"

Mindfulness Matters AVAILABLE NOW!

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Get the insider’s scoop on how to attain a fully flourishing life. Encompassing deep dives into mind, body, and spirit, you will be introduced to the science of positive psychology, engage with the practice of mindfulness, learn how to build an optimally efficient body, and commit to an elevation of …