The word “sincere” is one of my buzz words lately.

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The word “sincere” is one of my buzz words lately, put on my radar when I was joined by Syreeta “Sincerely Syreeta” Martin on my most recent Mindfulness Meet Up. It got me thinking a lot about what it means to be “sincere.” I asked her why she chose this …

Check out the recap of our last Mindfulness Meetup! {Relax With Pax: August Mindfulness Meetup Featuring Special Guest Syreeta Martin}

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Syreeta “Sincerely Syreeta” Martin graduated from Temple University in 2012 with a B.A. in journalism and founded SincerelySyreeta.com, a blog that seeks to inspire, empower and motivate others on their personal life journey. Thanks to her compelling life story and innovative branding approach, the mother of two started her business, …

It’s Happy Hour (for my skin)

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The beautiful folks at the Body Shop just sent me some luxe samples of their new limited edish Virgin Mohito body care collection and Vitamin C skin care. These are fan faves, and as I am a huge Body Shop fan, I had to have em. They arrived in an …

Invite: Love Your Life! August Mindfulness Meetup on Google+

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Learn Mindfulness with Guided Meditation & Gratitude Practices taught by Positive Psychology Expert Pax Tandon. Special guest of honor, “Sincerely Chosen” Creator & Host, Syreeta “Sincerely Syreeta” Martin will be hanging out and offering her tips to living a sincere & empowered life. For more on Syreeta visit: http://sincerelysyreeta.com For …

A Fall From Grace

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I was about to board yet another form of transportation at the El Prat Barcelona airport, one of dozens in the last 10 days, and the exhaustion hit me like a wave as I contemplated just how many planes, trains and automobiles I had been a passenger on lately. This …

#BerriesnBubbles

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This simple, elegant gift of a breakfast of berries and champagne highlights the potent experience that has been my time in Europe thus far. It’s about staying in the moment, reveling in each gift the Universe bestows upon me, and flowing with gratitude and the ensuing grace as a petite …