My interview with Dr. Nicola Bird from “Out on the Limb” radio will air May 22nd at 11am. I will be discussing the vital importance of helping people develop skills of resilience, how to capitalize on strengths (vs focusing on weaknesses), and how to maintain balance in the face of life’s highs and lows, adversity and euphoria. The key? Realizing happiness is not something you are, it’s something you DO.