Chapter 11: You Gotta Have Faith
Practice Exercise
- Close your eyes and repeat “1” to yourself three times, visualizing the number “1” in your mind. If it helps, you can imagine drawing the number “1” in the air or on a chalkboard. Then, visualize the number “2,” and again, repeat it to yourself three times. Do this again with the number “3.”
- Now, count backwards from “10 to 1” in your head.
- From this place of focus, ask the Universe to help guide you in the direction of your True North. Ask that everything you receive, and everything you give, come from a place of the purest intention, and that it all be in the highest service of everyone everywhere.
- When you are ready to release the practice, count forward from “1 to 5” in your mind, and open your eyes.
Chapter 14: Chasing the High
Journaling Questions:
- Are there any creative pursuits in your life that you feel pressure around?
- If yes, what do you think is the source of that pressure?
- What is one action step you can take to diminish that pressure? In other words, can you re-define your relationship to that aspect of your creativity?
- How can you buffer yourself against feeling pressure from your creative outlets or expressions?
Chapter 17: On Purpose
Purpose Prayer:
Universe,
What would you have me do?
Where would you have me go?
What would you have me say?