Are you doing it? Parenting “consciously”? Turns out, your child’s happiness could hang in the balance.  Parenting is one of …

We’ve been focused the last two weeks on how to get. More sleep, more gratitude. This week, it’s all about …

Beautiful skin is the most important accessory you have, and I recently experienced an amazing summer skin event at Affordable …

What is gratitude? It’s about being thankful for the good things in your life.  Think back to the last time …

Listen up young bloods, I’m a Positive Psychology expert, and what I know is this: it’s mind over matter, so …

Stress, as with any negative emotion, is absolutely contagious. Human beings pick up on each other’s energy, and we’re wired …

Holistic Wellness Coach Pax Tandon specializes in positive psychology to help people navigate life’s challenges. Pax cites sleep as the …

Holistic Wellness Coach Pax Tandon who specializes in positive psychology to help people navigate life’s challenges gives these five reasons …

If a teen is well rested at night, which they absolutely should be to meet the demands of changing hormones, …