When Pax Tandon’s family would travel from their West Philadelphia home during the holidays when she was a child, she …
PHILADELPHIA (KYW Newsradio) — Maybe for some people it is the “most wonderful time of the year” but for others …
“Mindfulness, at its simplest, is the nonjudgmental awareness of the present moment,” Pax Tandon, a mindfulness expert and author of the …
Ready to clear the noise? Start by ditching these misconceptions. Luckily, positive psychology expert and wellness coach Pax Tandon is here to …
“The people, experiences, and energies that cross your path are there for a reason: trust that,” Pax Tandon, positive psychology expert …
My coworkers had decided to converge at a studio quite some distance from my Center City pad, part of a …
Pax Tandon sits down with Melony Roy for a one on one; discussing her book, “Mindfulness Matters: A Guide to …
Stop, breathe, and be. Mindfulness Matters author and practitioner of positive psychology Pax Tandon told HG that “stop, breathe, and be” is a …