I was about to board yet another form of transportation at the El Prat Barcelona airport, one of dozens in the last 10 days, and the exhaustion hit me like a wave as I contemplated just how many planes, trains and automobiles I had been a passenger on lately. This …
This simple, elegant gift of a breakfast of berries and champagne highlights the potent experience that has been my time in Europe thus far. It’s about staying in the moment, reveling in each gift the Universe bestows upon me, and flowing with gratitude and the ensuing grace as a petite …
A new month, a new Meet up, and this one is online and with a special guest! Learn Mindfulness with Guided Meditation and Gratitude Practices taught by Positive Psychology Expert Pax Tandon. Special guest of honor, Author & Inspirational Speaker of LOVE YOUR LIFE! Sammy Davis will be hanging out …
I am a HUGE movie buff, whether it’s a new flick in 3D, or I’m sitting on my couch watching a film I’ve already seen 42 times, super excited because it’s coming on TV (again). I was blessed to be in Deepak Chopra’s company a few weeks ago. He brought …
FOX 29′s Alex Holley interviewed a few of the singles, including Pax Tandon. Watch Pax model trendy, body jewelry! FOX | View Video #RelaxWithPax/@PaxTandon
It was such a day to remember, I completely forgot what happened. Have you ever had one of those? Like there’s so much beautiful flow, you lose track of your orientation in space-time. Wait, did all that just happen today? Your mind implores, wide-eyed and incredulous. I was about to sit down to write about all that good …
Good News Friends! You can attend this month’s Mindfulness Meetup in the comfort of your own home! Log on (http://bit.ly/PaxMeetUpMay) and hang out with me on Google hangout where I will be hosting a virtual Meetup! You can talk to me and participate in a world wide mindfulness meditation! Let’s raise …
By KYW social media editor Melony Roy PHILADELPHIA (CBS) — “Mindfulness” is a practice that some high-powered workplaces like Google are now using. It’s not new, but it has been gaining in popularity. A local woman and positive psychology expert hosts monthly meetups around the city to help people become mindful… …
Mindfulness is a must. Pax Tandon knows how to make it easy. After attending her Mindfulness Meetup I seriously started thinking differently. I began taking time to absorb the experience I’m in and be in that moment. One activity in particular really stuck with me. It was when we each …
Stop. Breathe. Be. Positive Psychology Expert and Holistic Wellness Coach Pax Tandon will premiere her Mindfulness Meetup program on Tuesday, April 28, 2015, from 7 – 8:00 p.m., at Baked (815 S. 4th Street, Queen Village). The goal: Get the City of Philadelphia back in balance using centuries old tools …
