Time-Out at Tierney

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I had a bunch of you notice there was no flyer for a September meet up, and I was overjoyed that you’re all beginning to crave that hour for mindfulness, focus, real-talk, learning and sharing.  There will be another one soon! Meantime, I’m allowing space for monthly meet ups to …

{RELAX WITH PAX ON BUSTLE.COM}

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How To Feel Happier At Work With 5 Weird Tips That Are Totally Doable.     If you’re going to be at your desk all day, you might as well surround yourself with things that make you happy. “Put up pictures around your desk or workspace of places or things …

Check out the recap of our last Mindfulness Meetup! {Relax With Pax: August Mindfulness Meetup Featuring Special Guest Syreeta Martin}

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Syreeta “Sincerely Syreeta” Martin graduated from Temple University in 2012 with a B.A. in journalism and founded SincerelySyreeta.com, a blog that seeks to inspire, empower and motivate others on their personal life journey. Thanks to her compelling life story and innovative branding approach, the mother of two started her business, …

You’re Invited: July’s Mindfulness Meetup on Google +

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​A new month, a new Meet up, and this one is online and with a special guest!​ L​earn Mindfulness with Guided Meditation and Gratitude Practices taught by Positive Psychology Expert Pax Tandon.​ ​Special guest of honor, Author & Inspirational Speaker of LOVE YOUR LIFE! Sammy Davis will be hanging out …

No Rest out West

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Coming to a “Spiritual Solutions” workshop at The Chopra Center in Carlsbad, CA with my mother was a choice I made on impulse -more accurately, compulse (is that a word? If not, I’ll make up a new one here, for those quick-trigger decisions made out of compulsion).  In this case, …