You’ve come to the right place if:
– You want to learn how to practice mindfulness, and be enlightened to all of the ways in which it can help you show up to life with more presence, balance and ease
– You want to grow what’s good in your life and find more joy in every moment
– You want to increase your capacity to deal with challenges and setbacks more effectively
– You want to learn to go with the flow and feel happy even when things feel “out of control”
– You want to uncover and pursue a life of authentic purpose and meaning
– You’re the parent of a teen struggling to thrive in his or her world

My Approach is Holistic

With a holistic approach that focuses on your mind, body and soul, I help clients learn to thrive.

I’m an Ivy League-trained author, producer, mindfulness teacher, positive psychology expert, and wellness coach. Positive psychology takes the approach that our strengths and virtues enable us to thrive as individuals and communities. This is the same theory that I base my coaching practice on, using Mindfulness practices as a foundation upon which we layer all other beneficial skills and tools. I am certified in Mindfulness, Positive Psychology Coaching, Yoga and Past Life Regression Therapy.

The short of it: You can flourish when given the tools.

I’m Passionate about Helping Teens

I work with clients of all demographics, but I’m especially passionate about helping teens between 14 and 18 years old. These are some of the toughest years of our lives.

I know this because I sank into a deep depression at 14. I feel strongly that had there been a coach or other adult offering the coaching and support I do now, my life would have been dramatically different.

My Coaching Programs

*** All sessions take place over phone or Skype ***

1 Month Program
You get: Four 50-minute sessions over one month.
PLUS: Meaningful Action Steps in Between Sessions
PLUS: Detailed Session Highlights
PLUS: 24/7 Email Support
You invest: $595

3 Month Program
You get: Twelve 50-minute sessions over three months.
PLUS: Meaningful Action Steps in Between Sessions
PLUS: Detailed Session Highlights
PLUS: 24/7 Email Support
You invest: $550/month (*Equivalent of One Free Session!*)

5 Month Program
You Get: One 50-Minute (Ad-Hoc) Session
PLUS: Continuing Support on Work-to-Date
PLUS: Detailed Session Highlights
PLUS: 24/7 Email Support
You invest: $150/session

To inquire out about Pax’s other offerings, including speeches, panel discussions, workshops, and mindfulness sessions, please use the contact form to the right, or email us at:
paxtandoncoaching@gmail.com

Are you ready to change your mind, body and soul?

Sign up for a complimentary 30-minute session with me. This is how we’ll determine if we’re a fit and which program will help you or your teen see results.

**Ask about my Mindfulness Training programs as well as packages custom-fitted for your team or organization.**