After weeks of feeling tortured, lost, confused, unsettled, I woke up this morning before my alarm, every cell in my body buzzing, like I was in love. And I am in love.

With life, with possibility, with alignment with the Universe Yoga means union, alignment of mind, body and soul. I brought that natural alignment onto my mat, and it manifest so clearly. The point is, be patient with the tumultuous times, they are there for your learning, growth and evolution. Respect yourself enough to pay attention to and embrace the teachings, honor your inner voice, have faith in the order of the Universe, and alignment comes. Balance is restored. And then revel in that joy, until the next learning opportunity shakes things loose again:) #all4love