“Being mindful makes it easier to savor the pleasures in life as they occur, helps you become fully engaged in activities, and creates a greater capacity to deal with adverse events.” -Pax CBS News 8 – San Diego, CA News Station – KFMB Channel 8
Pax Tandon from Focus TV on Vimeo.
While in Fresno California, I was fortunate to meet the great people of Central Valley Today where we spoke about my book “Mindfulness Matters”
I had a great time speaking at the 2016 Positivity Charge, hosted by Dr. Rubina Tahir and Parisha Smith — two great friends of mine. Read the recap in Philly Chit Chat and get motivated to take on 2017, full speed ahead.
Last month, I sat down with my friend Carina Wolff to shed some light on six little mindset changes you can make for big results. Read the article here.
What a great time I had on the Sincerely Chosen show last night. Thank you, Syreeta, for the beautiful energy you’re bringing to our community through your efforts, I was honored to lend my voice. Here’s a shot of all of the speakers with the host. Here’s the event …
How To Feel Happier At Work With 5 Weird Tips That Are Totally Doable. If you’re going to be at your desk all day, you might as well surround yourself with things that make you happy. “Put up pictures around your desk or workspace of places or things …
Pax Tandon was recently featured in the Bustle.com article “7 Ways To Meditate Properly While On The Go, So Even The Busiest People Can Feel Zen”. Check it out!
Morning mantras of successful people are sometimes key to giving people the extra boost they need to conquer the day. Read more at Bustle.com