PHILADELPHIA (KYW Newsradio) — Maybe for some people it is the “most wonderful time of the year” but for others the holiday season is the most stressful time of year.
Pax Tandon joins FOX 29’s Lauren Johnson to share how to manage unconscious bias in the workplace.
I’ve suffered from the fear of missing out — what the young folks call FOMO — since I was in seventh grade and my preteen heart was certain the popular girls were living a life I knew nothing, but wanted to know everything, about. And though a love of writing …
“Being mindful makes it easier to savor the pleasures in life as they occur, helps you become fully engaged in activities, and creates a greater capacity to deal with adverse events.” -Pax CBS News 8 – San Diego, CA News Station – KFMB Channel 8
Pax Tandon from Focus TV on Vimeo.
While in Fresno California, I was fortunate to meet the great people of Central Valley Today where we spoke about my book “Mindfulness Matters”
I had a great time speaking at the 2016 Positivity Charge, hosted by Dr. Rubina Tahir and Parisha Smith — two great friends of mine. Read the recap in Philly Chit Chat and get motivated to take on 2017, full speed ahead.