Check out the recap of our last Mindfulness Meetup! {Relax With Pax: August Mindfulness Meetup Featuring Special Guest Syreeta Martin}

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Syreeta “Sincerely Syreeta” Martin graduated from Temple University in 2012 with a B.A. in journalism and founded SincerelySyreeta.com, a blog that seeks to inspire, empower and motivate others on their personal life journey. Thanks to her compelling life story and innovative branding approach, the mother of two started her business, …

CREATE-ing space for connection

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It was such a day to remember, I completely forgot what happened.  Have you ever had one of those? Like there’s so much beautiful flow, you lose track of your orientation in space-time.  Wait, did all that just happen today? Your mind implores, wide-eyed and incredulous. I was about to sit down to write about all that good …

Get Your Mindfulness ON…Online

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Big thanks to everyone who made it to my first online event! I’m so honored and excited that I’m able to share my message with everyone from everywhere! As you probably know, I take every opportunity to seek out and learn techniques that I think will be powerful components of …