Articles Blog Media Practicing Mindfulness to Stay Centered During Coronavirus Shutdown March 19, 2020 8985 Views 0 Comment On NBC yesterday sharing tips on how to use mindfulness to stay balanced and healthy amidst Covid-19 chaos.In these uncertain …
Articles Media The Envy McKee Show September 06, 2019 7353 Views 0 Comment The Envy McKee Show is lifestyle entertainment on organically grown steroids. It’s a radio talk show, sure. But it’s also …
Articles Media Women’s Happiness Summit August 29, 2019 6763 Views 0 Comment The Women’s Happiness Summit on June 17-20, 2019, was a free event for women worldwide. This first-ever summit dedicated to …
Articles Media Barnes and Noble Guest Appearance August 29, 2019 6353 Views 0 Comment On May 11, 2019, the Valley Forge Barnes and Noble hosted an author signing where the award-winning novel Mindfulness Matters …
Articles Media OUTSide The Box Radio Interview August 29, 2019 6799 Views 0 Comment OUTSide The Box Radio Interview Hosted by Your Gay Lawyer, Angela Giampolo, OUTside ethe Box is a one-hour radio show …
Articles How To Overcome “Grass Is Greener” Syndrome In Dating October 03, 2018 3055 Views 0 Comment “The people, experiences, and energies that cross your path are there for a reason: trust that,” Pax Tandon, positive psychology expert …
Articles ‘Mindfulness Matters’: Philadelphia author pens guide on how to attain a fully flourishing life October 01, 2018 2829 Views 0 Comment Pax Tandon sits down with Melony Roy for a one on one; discussing her book, “Mindfulness Matters: A Guide to …
Articles Here are some ways to take care of yourself if you’re feeling triggered by the Kavanaugh hearings September 27, 2018 2563 Views 0 Comment Stop, breathe, and be. Mindfulness Matters author and practitioner of positive psychology Pax Tandon told HG that “stop, breathe, and be” is a …
Media How to Manage Unconscious Bias in the Workplace September 24, 2018 2771 Views 0 Comment Pax Tandon joins FOX 29’s Lauren Johnson to share how to manage unconscious bias in the workplace.
Media JOMO is the new FOMO, and I’m all for it | Elizabeth Wellington September 15, 2018 3085 Views 0 Comment I’ve suffered from the fear of missing out — what the young folks call FOMO — since I was in …
