I had a bunch of you notice there was no flyer for a September meet up, and I was overjoyed that you’re all beginning to crave that hour for mindfulness, focus, real-talk, learning and sharing. There will be another one soon! Meantime, I’m allowing space for monthly meet ups to …
How To Feel Happier At Work With 5 Weird Tips That Are Totally Doable. If you’re going to be at your desk all day, you might as well surround yourself with things that make you happy. “Put up pictures around your desk or workspace of places or things …
The word “sincere” is one of my buzz words lately, put on my radar when I was joined by Syreeta “Sincerely Syreeta” Martin on my most recent Mindfulness Meet Up. It got me thinking a lot about what it means to be “sincere.” I asked her why she chose this …
Syreeta “Sincerely Syreeta” Martin graduated from Temple University in 2012 with a B.A. in journalism and founded SincerelySyreeta.com, a blog that seeks to inspire, empower and motivate others on their personal life journey. Thanks to her compelling life story and innovative branding approach, the mother of two started her business, …
The beautiful folks at the Body Shop just sent me some luxe samples of their new limited edish Virgin Mohito body care collection and Vitamin C skin care. These are fan faves, and as I am a huge Body Shop fan, I had to have em. They arrived in an …
Learn Mindfulness with Guided Meditation & Gratitude Practices taught by Positive Psychology Expert Pax Tandon. Special guest of honor, “Sincerely Chosen” Creator & Host, Syreeta “Sincerely Syreeta” Martin will be hanging out and offering her tips to living a sincere & empowered life. For more on Syreeta visit: http://sincerelysyreeta.com For …
I was about to board yet another form of transportation at the El Prat Barcelona airport, one of dozens in the last 10 days, and the exhaustion hit me like a wave as I contemplated just how many planes, trains and automobiles I had been a passenger on lately. This …
A new month, a new Meet up, and this one is online and with a special guest! Learn Mindfulness with Guided Meditation and Gratitude Practices taught by Positive Psychology Expert Pax Tandon. Special guest of honor, Author & Inspirational Speaker of LOVE YOUR LIFE! Sammy Davis will be hanging out …
Good News Friends! You can attend this month’s Mindfulness Meetup in the comfort of your own home! Log on (http://bit.ly/PaxMeetUpMay) and hang out with me on Google hangout where I will be hosting a virtual Meetup! You can talk to me and participate in a world wide mindfulness meditation! Let’s raise …
